Health is much more than diet & exercise. I help people fix their hormones, mitochondrial health and circadian rhythm–leading you to optimal health.
Health is much more than diet & exercise. I help people fix their hormones, mitochondrial health and circadian rhythm–leading you to optimal health.
Jason Yun is the owner of Yun Strength and Fitness Systems, LLC. From which he operates several different services
A graduate of The Ohio State University, with a B/S degree in Sports & Leisure Studies with emphasis in fitness, coaching, & recreation. He is a Certified Strength & Conditioning Specialist (CSCS) & Certified Personal Trainer (NSCA-CPT) through NSCA. Is a Kettlebell Athletics Instructor (KBA). Is a certified United States Weightlifting Sports Performance Coach (USAW SPC). Is a Certified Sports Nutritionist (CISSN) through the ISSN. Has achieved his certification as a Youth Fitness Specialist (Levels 1) (YFS(1)) through the International Youth Conditioning Association.
-LBN Online Strength & Fitness Workouts . A streaming workout site where you login and pick the workout that you will crank that day. Workout side by side with Yun. From beginner to advanced, you will never have to repeat a workout again. All workouts are now hosted in his private facebook group: Start today: http://www.lbnonlinefitness.com
He opened his physical business in 2007, in Columbus, OH. Improvement Warrior Fitness runs strength & conditioning classes in New Albany, Ohio.
Inducted into the Fitness Business Insider Hall of Fame (October 2011) for his continued dedication towards clients and the fitness industry as a whole.
In July 2012 earned his Fit Moms Certification as a Perinatal Fitness Instructor for women. An online workout site for expecting moms (All of these workouts are also in his private facebook group http://www.improvementwarriorfitness.com/lbnfb).
In 2018 his career took a turn from fitness & nutrition to the world of Light, Water, and Magnetism (Nature's 3 laws) thanks to the teachings of Dr. Jack Kruse. In 2020 he authored The 34-Day light Challenge & in 2022 he launched the 32-Day Circadian Rhythm Transformation http://www.improvementwarriorfitness.com/crt) & in 2023 he launched the one-on-on coaching program- Total Circadian Health Reset (http://www.improvementwarriorfitness.com/tchr)
In the health & wellness industry personally & professionally for over 34 years in various disciplines & now brings to you all those years of training, biohacking and knowledge in the quest to help you achieve your best self
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