Curious about how functional health can change your life? This podcast is for you.
Listen to deep-dive interviews with quick, actionable insights from top practitioners, all aimed at helping you live up to your potential.
Topics
Breaking Addiction with Cold Laser Therapy: Does It Really Work?
Discover how cold laser therapy can aid in addiction recovery. Join Meridee Hlokoff from Laser Quit as we explore its effectiveness in breaking addiction.
The Surprising Truth About Stretching for Chronic Pain Relief
Discover the surprising truth about stretching for chronic pain relief. Andrew Walker, PT, shares safe stretching techniques to help you stay active and pain-free.
Energy Healing 101: How to Release Trauma and Restore Balance
Discover how to release trauma from the body with Energy Healing 101. Learn techniques to restore balance and heal emotional wounds for holistic well-being.
Navigating Menopause: Nutrition and Lifestyle Tips for Optimal Health
Explore essential dietary and lifestyle changes for optimal health during menopause. Discover tips to ease menopausal symptoms, manage hot flashes, and maintain a healthy weight.
Unlock Your Wellness Blueprint: The Power of Genetic Testing and Genetics
Did You Enjoy This Podcast? Discover how unlocking genetic secrets rejuvenated one man’s life. Our guest, Elwin Robinson, faced overwhelming
The Real Cost of Alcohol: How Excessive Drinking Impacts Your Health and Productivity
Discover the hidden cost of alcohol on your health and productivity. Learn how reducing consumption can save you money and enhance your well-being.
The Impact of Sugar Consumption and Stress on Your Health: What You Need to Know
Discover how added sugar and stress can significantly affect your health. Learn about their impacts on heart health, diabetes risk, and overall well-being.
Redefining Masculinity: Navigating Modern Masculinity Beyond Toxicity
Discover how modern relationships are reshaping masculinity. Embrace new connection styles and challenge stereotypes for healthier, fulfilling love.
How to Overcome Mindset Barriers and Transform Your Health
Unlock your potential by overcoming mindset barriers that hold you back. Discover tools to transform old habits into healthy behaviors for lasting change.
Improve Your Posture, Improve Your Life: Expert Tips from a Physical Therapist
Discover expert tips to improve your posture and enhance your life. Learn how proper posture impacts your spine and overall health, and say goodbye to poor posture.
The Functional Fix Newsletter
3 actionable tips and a recipe every Thursday, guaranteed to fix at least one part of your life (or at least make you feel like you’re trying). Inbox relief is just a click away. 😊
The Functional Fix Newsletter
3 actionable tips and a recipe every Thursday, guaranteed to fix at least one part of your life (or at least make you feel like you’re trying). Inbox relief is just a click away. 😊
Top 10 Posts
Our Editorial Process
At Functional Health Today, we are committed to delivering content that reflects the highest level of expertise and integrity. Our articles are crafted by professionals in the field of longevity and functional health, ensuring that the information we provide is both relevant and insightful. Each piece of content is carefully reviewed to ensure accuracy, clarity, and unbiased perspectives, so our readers can trust the quality and reliability of the information they find here.